Go Back
–+ servings
Grilled chicken and mushroom wrapped by tin foil and grilled with bread crumbs on top

Grilled Chicken and Mushroom with Panko

Chicken oven dish with crunchy panko
No ratings yet
Print Pin
Course: Dinner, Side Dish
Cuisine: American, Japanese
Keyword: Oven
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 1 people
Calories: 479kcal

Ingredients

  • 1 Shimeji Mushroom
  • 1 Eringi Mushroom
  • ¼ Onion
  • ½ Chicken Breast
  • ½ tbsp Panko
  • ½ tbsp Grated Cheese
  • Salt
  • Pepper
  • 2 tbsp Oil

Instructions

  • Take skin off from the chicken and separate them.
  • Chop the chicken to make it half.
  • Stick the chicken with fork and make holes and sprinkle salt and peppers and leave it for a while.
  • Cut off the button of the Shimeji mushroom and Eringi mushroom.
  • Mix the panko bread crumbs and shredded cheese in a bowl.
  • Preheat the oven for 400F or 200C.
  • Thinly slice the onion.
  • Make a rectangular with aluminium foil and pour a bit of olive oil in the bottom.
  • Put the onion first, and chicken on top of it. Put the mushrooms around them.
  • Pour rest of oil and the mixed panko and graded cheese on top.
  • Put it in oven for 20 minutes.

Nutrition

Calories: 479kcal | Carbohydrates: 26g | Protein: 35g | Fat: 33g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 207mg | Potassium: 458mg | Fiber: 1g | Sugar: 2g | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg