Chicken Steak with Onion Sauce – Taste Its Ingredients

Sauteed chicken and green onions on top.

There are various ways to cook chicken steak. I love to feel and taste ingredient itself, this time chicken. We often use bbq sauce or very strong seasoning, but this time, let’s use less seasoning and enjoy chicken taste with green onions!

Sauteed chicken and green onions on top.

Chicken Steak with Onion Sauce

With lightly seasoned onion sauce, you would enjoy chicken flavor more!
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Course: Dinner, Lunch
Cuisine: Japanese
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2 people
Calories: 444kcal


  • 150 g Chicken Thighs
  • 130 g Leek
  • 20 g Chinese Chicken Broth
  • 10 g Potato Starch
  • Salt To taste
  • Pepper To taste
  • Sesame Oil To taste


  • Cut the leeks diagonally into thick slices.
  • The chicken thighs should be butterflied, then held open with a fork to be salted. Also sprinkle on some potato starch and let it sit for a bit.
  • In a frying pan with oil, cook the chicken, first with skin side down. As the chicken begins to become a golden brown, make sure to flip it and cook both sides evenly. Afterwards, add some sake and cover with a lid.
  • Once the chicken is cooked all the way through, take the chicken out and saute the leeks with the leftover oil.
  • Add the chicken broth and 150ml of water, then add enough potato starch to thicken the water mixture.
  • When the onion sauce is done, replace the chicken on top of the sauce and you’re done.


I tried using Chinese chicken broth for the onion sauce to add some saltiness. I made sure to not add too much leek, but please add as much or as little as you’d like. It’s a good idea to wrap the chicken thighs in aluminum foil after removing them from the frying pan to keep them warm.


Calories: 444kcal | Carbohydrates: 27g | Protein: 27g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 147mg | Sodium: 147mg | Potassium: 642mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2284IU | Vitamin C: 16mg | Calcium: 89mg | Iron: 4mg
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